We’re all aware that looking after our health means taking regular exercise and eating fresh fruit and veg, however, there’s much more to maintaining our health than we realise. One of the most effective ways to look after our well-being is by introducing natural...
We live in a society where we’re encouraged to buy all the ‘stuff’ – to wear the clothes that are in fashion that season, to own the latest versions of all the tech, to fill our houses with things we’re led to believe will enhance our...
As I write this, it’s the week of Halloween. This time of year sees people across the world carve pumpkins as part of their decorations to celebrate this spooky time of year. However the real scary story is the amount of pumpkins that have the flesh scraped out...
Have you thought about how much impact consumerism is having on the planet? The mindset that we currently have about needing the latest gadget, wearing the right label clothing and footwear, owning the best car we can afford – not only is it a lot of pressure,...
I’m writing this at the end of July – which means we’re also nearing the end of Plastic Free July. Plastic Free July is one of my favourite environmental initiatives as so many people now take part. In fact the figure stands at around 100 million...
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