How to do Veganuary without going Vegan

January is the month we all try and live a little better. We want to be better versions of ourselves – I’ll do more, change this, go there. We actually put quite a lot of pressure on ourselves – so it’s no surprise that, despite our best...

Reducing the overwhelm at Christmas

The build up to Christmas is supposed to be an exciting time of year – and for the most part, it is. However there are many pressures at this time of year too. What to buy for everyone? How much can you afford? Is someone going to buy you an unexpected gift and...