Do you know what you’re eating?

Do you know what you’re eating?

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Spring is the time I start to think about what salad, fruit and veggies we’re going to grow at home each year. I’m not what you’d call a keen gardener, but I place great importance on my children knowing where their food comes from. I’m also...
How to do Veganuary without going Vegan

How to do Veganuary without going Vegan

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January is the month we all try and live a little better. We want to be better versions of ourselves – I’ll do more, change this, go there. We actually put quite a lot of pressure on ourselves – so it’s no surprise that, despite our best...
Reducing the overwhelm at Christmas

Reducing the overwhelm at Christmas

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The build up to Christmas is supposed to be an exciting time of year – and for the most part, it is. However there are many pressures at this time of year too. What to buy for everyone? How much can you afford? Is someone going to buy you an unexpected gift and...